By making the unconscious conscious, we can actively begin to take charge of our lives.

Hello, I'm Christian Chalfont

As a qualified and registered Counsellor and Hypnotherapist I provide a service that combines several therapeutic practices, all aimed towards helping you feel whole again.

In recent years, my work has focused strongly on addiction, trauma and issues around sex and sexuality. I also have a particular focus on identity, self-worth and boundaries.

We are what we think and what we think governs how we feel - our beliefs shape our reality.

My role is to help you process and integrate whatever it is you are struggling with, supporting you on your journey to improved mental and emotional wellbeing.

How it works?

1. Discovery Call

This call is to answer any questions you may have, to further understand your needs, and to see if I am the right fit for you.

2. Contracting

I will walk you through my professional contract to ensure you feel safe, secure and informed before we begin.

3. Starting Therapy

We will begin regular sessions together, exploring anything you wish to discuss and work through.

4. Your Commitment

The therapeutic process hinges on your level of commitment and actively engaging to further your progress.

What can I help with?

Stress, overwhelm & Burnout

Anxiety

Depression

Identity & Purpose

imposter syndrome

Self-worth

relationships

Sex & Sexuality

loss & grief

addiction

trauma

ptsd

Personal and professional success starts and ends with how well you understand yourself.